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Women's Sustainable Weight Loss Intensive

Step into who you were meant to be!

Get my free guided weight loss meditation, “Letting Go,” and start confidently showing up as your best self.


For me, your development is personal!

 After struggling to feel comfortable in my own skin for years, I finally decided to do something about it. What started as a quest to conquer my own insecurities has turned into a system that has helped hundreds of my members step into who they really are and confidently show up in their lives like never before.


Read my story

Resources for every stage of the journey

Online course

Take a self-guided journey with weekly interactive lessons.

Weekly group coaching

Dive deep into your development with personalized guidance as well as the support of other women just like you.

Ongoing support

Join an exclusive private Facebook group where you will get daily support and interaction so that you're never alone.

It's only been a few weeks and I already notice a difference. I'm so much more mindful and feel so much more in control.

Maria C.

Marsha N.

Food no longer has control over me. I'm finally able to have candy in the house and it can sit there for weeks!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

This program is a paradigm shift. I don ‘t see good food or bad food anymore

Lori M.

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